Hi Guys! Today I am sharing a few stories on how I became a public speaker and how I almost passed out! Being a public speaker was the last thing I had ever thought I would become being an introvert[…]
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Category: SELF AWARENESS
S3 Ep. 03: It Is What It Is
Hi Guys! I have a special guest joining me today. My daughter Chastidy is back to chat with me about life’s unexpected and not so great moments and how we deal with them. Sometimes no matter how positive you are,[…]
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S3 Ep. 01: I’m Back!
Hi Guys! I am back for another season and today I am catching you guys up and talking about what you can expect this season. I am also chatting about new year resolutions and how ridiculous they are! ACTIONABLE TO[…]
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S2 Ep 09: You Don’t Lack Motivation You Lack Discipline
Hi Guys! Today I am discussing the misundersatnding between motivation and discipline and how you can learn to self motivate in order to get shit done consistently. ACTIONABLE TO DO Do something small, feel good about it, then do that[…]
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S2 EP 07: Just Move! A Continuation To Dealing With Anxiety
Hi Guys! Today I am continuing my talk on anxiety and answering some questions you guys asked in regards to my experience that I did not cover. I got so many emails about how that episode helped you and stories[…]
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S2 EP 06: Dealing With Anxiety: I Can’t Breath!
Hey Guys! Today’s episode is Dealing With Anxiety: I Can’t Breath! I am discussing my experience with anxiety and how difficult it became to deal with everyday tasks. This is a serious issue which needs to be shared and talked[…]
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S2 Ep 05: I Don’t Feel Worthy
Hey Guys! Today I am talking about imposter syndrome, aka feeling like a fraud when you think you lack formal education, have been told you’re not enough, or are afraid to put yourself out there. Grab your notebook and take notes.[…]
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S1 Ep 10: Survival and Gratitude
This is a personal episode but one I felt I needed to share. Sometimes we find ourselves in situations that seem hopeless, sometimes we go through struggles we are hesitant to share out of fear, and many times we are[…]
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S1 Ep 09: Get Your SHET Right
Trying to decide on a business idea can be daunting and scary. So how do you choose? and how can you set yourself up for the best possible chance of succeeding? Actionable To Do: START AN IDEA JOURNAL! Your mind will[…]
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S1 Ep 08: Is Your Confidence Failing You?
Today I am sharing my thoughts on building self-confidence and how it’s directly related to how you allow people to treat you, what you believe you are worth and how successful you will be. Actionable To Do: Be and Stay[…]
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